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Introduction
Hi there! I am happy to have found this group as it is hard to keep motivated to lose those last few sticky pounds. Here's my stats: Age 31 Height 5'7.5" SW: 201 CW: 131 GW: 120-125 I have 6-10lbs to go. And it is so slowwwwwwww losing them! I remember the very first week of my weight loss, I lost 7 lbs!! Now it would take…
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'Ideal' celebrity weights below BMI of 18.5?
http://www.dailymail.co.uk/femail/article-2325739/Is-revealing-womans-weight-taboo-Allures-decision-publish-Zoe-Saldanas-115lbs-cover-sparks-furious-debate.html Zoe Saldana 5'7" 115 lbs BMI - 18 (underweight) ^^This is why, with a BMI of 21, I still feel 'too heavy'. It feels ridiculous and immature to blame the media and…
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Protein vs Carbs? Or just simple calories?
So for my whole life, I have dismissed all 'fad' diets which tell you to cut down on carbs and eat more protein. I thought that calories were calories and it didn't matter what they were made up from.... until today. Now I am starting to doubt my own 'a calorie is a calorie' mantra. I eat the same number of calories every…
