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Tracking food
Just wondering... Does anyone else find that tracking food, and taking a lunch, and really everything associated with trying to be healthier. makes me think about eating all day long... I eat more now than ever....given the food has more nutritional value, but I feel obsessed.
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What to eat?
I work at a hospital (Very Big hospital) and I have a kinds of foods to choose for lunch...however I need some ideas on healthy things to eat in the way of sandwiches or wraps? I am finding myself low in the protein area and iron...any help would be greatly appreciated.
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Looking for friends
My name is Elise ,I am 31 yo, I have two children. I am looking for friends to keep me inspired to keep going
