Tracking food

eliselyn888

Just wondering... Does anyone else find that tracking food, and taking a lunch, and really everything associated with trying to be healthier. makes me think about eating all day long... I eat more now than ever....given the food has more nutritional value, but I feel obsessed.

redfisher1974

It does weigh on ones mind, But in fairness I find its training my body to eat better and think more about what I shovel down my throat....