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juicing ??
Hey Everyone, I just went and bought myself a juicer, I was searching around on here trying to figure out how to log this on my daily food logs, do you log it as a whole food or is there somewhere that has it juiced thanks
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What Not to Do .. My Story !!!
Being a single dad of 2 great kids and working in the construction industry, running here and there for sports, dance, meeting with teachers and so on really can take its toll on you, but I was able to manage through it. So in November 2010 I decided that I had to do something about my weight, or I was going to die, and…
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Be Patient.......
For those who are Struggling !!! i was told when i started " Just Be Patient " , you didnt put the weight on over night , so its not gonna come off over night .. Be consistant and work hard ... I will happen !!! Best wishes and Good Luck to Everyone on there Quest for Happiness !!!!! Any one who is intrested feel free to…
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BIG GUYZZZZZ and GALLLZZZZ
Hey there guys, just wanted to hear about all the BIG guys and gals out there. what are your goals, what fitness programs are you using, and so on ???
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Newbie Here !!
My name : Craig Age: 32 Country: Canada Goals : fat loss and muscle gain, weighing approx 200 pounds Hey everyone, im the new guy around here, just wanted to take a couple minutes to say hi, i have been doing the P90X fitness program now for 9 weeks and loving it. once this round is over im gonna head for a P90X/Insanity…
