-
Introduce yourself...
Please introduce yourself to the group! I'm Stacie and I'm in Phase 2 of Les Mills PUMP! This is definitely my soul mate workout. I've tried all different types of workouts but this one certainly struck a chord where others had not. I feel stronger and am seeing definition where I hadn't seen definition after years of…
-
Net Calories - - Help!!!
I'm confused. Should my Net calories be equal to my goal calories of 1300? On most days my net is under my goal (by a lot). Should I be eating the earned extra calories? My weight loss has completely stalled and I've even gained (even after working out 5-6 days per week). Can someone explain? Have I been undereating?
-
Progess
How is everyone doing with Les Mills PUMP? Are you getting the results you want? I'm in my last week of my frist round and plan to restart next week, starting with phase two. Tell us about your progress.
-
Nutrition
What type of nutrition plan are you following while doing PUMP? I'm following the plan that came with the workouts. Anyone else?
-
Just moved to Alpharetta, GA
I just moved to Alpharetta, GA and am looking for locals to workout. I like Zumba, Turbo, YBB, walks, hikes, etc. and am open to trying new types of exercise. Anyone in Alpharetta or close by? Also, looking for support on here. :happy:
-
Insanity/Turbo Fire Hybrid
Hi, anyone have an Insanity/Turbo Fire hybrid they wouldn't mind sharing? Am trying to not have to reinvent the wheel, if it's already been done. :smile:
-
RevAbs
Hi - I'm starting RevAbs on Monday (along with TurboFire). Anyone else starting a program Monday? Am looking for accountability partners.
-
TurboFire
Anyone just starting TurboFire? Am restarting tomorrow and would love a fitness buddy or two. Also, if you've done it before or are doing it now, have you been following the nutrition plan?
