Today I tried out the Instant Heart Rate app. I know it won't be as accurate as a proper heart rate monitor but I was wondering which would be more accurate for calorie burn, the app or MFP's database…
I'm currently trying to lose weight. I've got my diet sorted and I'm into a good cardio and dumbell routine. I'm wondering whether or not I should buy a kettlebell as I've heard they can achieve a com…
Already posted a couple times but forgot to say hello! I've been using MFP off and on for the last three months, but in the last three weeks have started sticking rigidly to my meal plans and logging …
