Advice on getting results
Hi all, I have a BMI in the healthy range (22) but looking to shave some fat off - ideally around 10-14 lbs more (I'm 5'9" so can take it) and tone up as I don't like my muffin tops/chubby thighs. I've started running 5K 3x/week plus doing runtastic squats and six-pack apps regularly, with the occasional Pilates YouTube…
