I've been advised to go low glycemic index as well as being gluten and dairy free....anyone have tips??
Hi everyone. Just thought I'd say a quick hi, one of the lovely members told me there was a gluten free group. I'm so excited to meet fellow members who are gluten free and trying to lose weight. I've been blessed to meet two members previously to this group. I'm a SAHM of 4 kids, we have MANY food allergies (not as many…
New to the website and curious to see if anyone else is trying to loose weight why dealing with food allergies to the biggies: Gluten, Dairy and etc.