mathergirl

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Discussions

my outside burn is more than my inside?
I am wondering why I would burn more calories running outside then inside on a treadmill? I have been wearing a HRM and my outside burn for 30 min is about 300 calories and on the tradmill it is closer to 225...am I running that much faster outside?
I am stuck no weight loss for two weeks
Help I have not lost a pound for two weeks. I am vegetarian who eats dairy and eggs. Someone look at my diary and please help me. I eat back my calories for the most part but I am scared to up them for fear I will gain weight back. I think maybe I am eating too many carbs or fat. Let me know what you all think. My goal…

mathergirl Member

Discussions