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Appemine
I think that's how the word is spelled? Has anyone tried this? It is supposed to help you feel more full. An appetite supressant I believe? I need to stop my cravings at night! I've gotten much better about eating breakfast and small snacks throughout the day. I even want Supper a little earlier than I was wanting it.…
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I'm not "hungry" until evening rolls around
I have this thing where I do not feel any type of hunger until after 5pm. I'll grab a small snack in the morning, usually a yogurt or something. Then I make myself eat something in the afternoon for lunch. I just don't feel hungry but I know I have to eat. But after 5pm more like closer to 7pm I'm HUNGRY! I want to snack,…
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Whenever he comes around
OK...This is weird and I don't want to blame him in any way but EVERYTIME my boyfriend comes around I eat MORE! I can go all day on "snacks" or light meals but as soon as he gets home from work or something...I eat....and eat.....and eat! Is it my nerves or something?
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New Here
Hello All! I saw the suggestion of myfitnesspal.com on CafeMom and decided to check it out. I'm looking to eat healthier and get my shape back. And during this maybe bring my weight down about 10 pounds. I'd love to be a support system for my buddies on here and would love to have that little bit of encouragement that I…
