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confused on calories burned.
Ok so i just got a polar f11 hrm. Now i used it this morning and it said i burned 561 cal for 30 min on the treadmill. The treadmill said i burned 260 cal. Hrm said i burned 140 cal on the bike. Bike said i burned 40 cal. Im now unsure of which one i believe. Any advice would be great.
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snacks
Hey i need help with snacks. Im not sure what i should be snacking on that will fill me up. anything would help thanks.
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Booze
Hi just wondering if there is any booze out there that is very low in calories. Just in case a person would like to have a party night without starving one self all day to save calories for booze. thanks:drinker:
