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Good Morning All!! I was wondering about adjusting the activity levels on the calorie goal tracker to be more successful with tracking and staying under goal... ive been on MFP for years, and since i …
I am fairly certain i have been experiencing exertion headaches for the last few workouts ive tried. i have always been terrible at drinking enough water, and over the last few weeks ive been lifting …
This week, i was going through my jewelry box, and randomly pulled out my class ring... IT FITS AGAIN, better than that, theres room to spare! I havent been able to wear any of my old rings since I wa…
Soooo I just hit my 40 pound weight loss mark... and ive been hearing a lot lately about how light weight training can help burn more fat and calories off rather than just doing cardio at this point i…
Im not a big candy/chocolate person anyways.. unless my hormones get a hold of me and i lose it lol... but i get a little looney when there are brownies and cookies or icecream around... Anyone intere…
