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Fruits and Vegetables???
**I need to know what fruits and vegetables are good to snack on thru out the day!?!?!?! I know some fruits have a lot of sugar and should be avoided. I need to be able to snack thru out the day here at work or else I'm going to give in and go get fast food or eat something unhealthy! Any advice would be much appreciated!…
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Zumba
I'm thinkin about goin to some Zumba classes at the gym. They are an hour long and was wondering if anyone knows about how many calories you burn when doing Zumba since its not an option to select here on MFP!? Thanks everyone!!!!!!!
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Asparagus??
I've never cooked asparagus before so does anyone have any good recipes for it? Either grill it(I have a george foreman grill) or in the oven? What do I put on it and all that good stuff THANK YOU EVERYONE!!!!!!!!!!!!!! :bigsmile:
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HELP!!!!!!!!
I'm starting to get angry:mad: lol but seriously tho I gain 2lbs one week and then lose it the next week and then it gain back the 2lbs the next week! AHHHHHHHH! Not gonna lie I have been hittin up the fast food places and goin out to eat a lot with friends and family but I always try to make the healthier choices! My best…
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Why does it have to be so hard!
So I'm gonna be completely honest! I think I fell off the bandwagon! I don't have the desire to workout or to cook anymore! I think once I saw I gained my weight back from week 1 I kinda just gave up! :( I don't wanna give up but I just don't have the motivation to get up and do anything! BLAHHHHHH I feel like I take an…
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Feet and Toes going numb?
Whenever I exercise like on my elliptical my toes go numb and today my feet started going a little on numb side but its always the toes and it drives me crazy!!!!! Does this happen to anyone else and what I can do for them not to go numb?!? Thanks everyone :)
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How many caloires burned????
Does anyone know about how many calories you would burn by doin the Jilian Michaels 30 day shred or The Biggest Loser Last Chance Workout?? Its frustrating when you workout but have NO idea how many calories you burned doing it!
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Hello Everyone!! :)
My name is Lindsey and I'm 24 years old! I have been way overweight since 2005 and I've tried every diet and always trying new exercises that will keep my interest but I always give up when the scale doesn't show me what I want to see! I'm sooo ready to lose this weight and be healthy. Back in High School I played…
