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Too much water?
I am concerned about how much water I drink per day....I literally drink 4-16.9 oz bottles while at work and if I go to the gym, will drink another 2 bottles each day. This does not include water I drink while I am at home (from our ice mountain water cooler.) This has been pretty much as long as I can remember, not…
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C-section belly
I have had 3 c-sections and absolutely HATE the "Line" it created the lower part of my belly. I always seem to have that overhang near the scar. I don't know if it's fat or skin or a combo of both but I cannot get it to go away. Even when I weighed 120 lbs, it was always there and creates a little pouch on my lower belly.…
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What a difference 12lbs can make!
Started my weight loss journey on May 21, 2013. As of today, July 11, 2013 I have lost 12lbs totally by eating lean and fresh and occasional trips to the gym for cardio. I had no idea how bad I looked until I saw this picture! Embarrassing!!!…