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Mid November Check In- GAINZ!!
November is half way over and I am feeling extra manly today as my beard and stache are in full beast mode. Wanna earn that big *kitten* turkey dinner? Then start picking heavy **** up and putting it down. Get your gym membership now before the New Yearsers and get a nice pump for Xmas. I am going to destroy my legs today…
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Back again to MFP- New member in group
After a month long hiatus with camping and drinking with college buddies on the lake, I am back to reach my goal of 180. I was very happy to see that when I stopped juicing and IF I was able to maintain my weight and make healthy choices (scary thought). Started at 290+ and have been juicing and intermittent fasting with…
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Juice Fast Day 10- Update
Thought I would add an update to any users who are thinking about juicing. Started juicing at 215 on June 24 and I am down to 196.4 this morning. 18.6 lbs down in 10 days!!!. I should add that I walk 3 miles everyday at lunch break from work. As well as pickup basketball games and soccer games 3 times a week. Then I have…
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Back at it again with teh finsih line in sight
Hey everyone, After the summer camping trips and weekend binges with my college buddies I am ready to continue on my journey to 180. Although I am upset at myself for letting a month go by with no weight loss, I am also happy to see that I was able to maintain with healthy choices and the occasional junk food. To me, that…
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6'+ Male Friends
Hi, My name is Kevin and I am new to the site but have been on the journey since Feb 25th 2013. My gf recommended this site as she said the final 30 lbs is the hardest and its best to have a community to have ups and downs with. She is a vegan and is a twig so I can't only eat nuts and seeds throughout the day lol. I…
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Jucing/Paleo Diet/Intermittent Fasting
Hi, So I started my journey graduating in high school 2008 at 300+ lbs. I lost 50 lbs summer and into freshman year and maintained throughout college with all of the booze and late night pizza. Now that I have graduated a year ago and working in the corporate world for a year my routine and lifestyle has changed. When I…
