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Eggs for dinner tonight, but I need a receipe
Tired of the boring old omlet any new ideas?
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Rice, baked potato or pasta? The lesser of the evil
I am trying to stay low carb so I try not to eat these as much as possible, but sometimes I just need to. Trying to decide the best of the evils. I think Pasta is out all together, so microwaved bake potao with a little butter or long grain white rice (sorry I've tried brown blech) with a tiny bit of butter. Or suggested…
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Bananas
Banana or no banana? I've heard both, bananas are high in carbs and I'm trying to stay low carbs, but they are a fruit and easy go to snack...... Help!
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Drinking water
I'm trying to get in my 8 -12 glasses of water a day. I aim for 9 and when you factor in the water in my protein shake and tea it's usually over 9 but I don't count it as water, only straight water I count. Anyways, I am a teacher, and as a teacher I just can't go to the bathroom any time I want so I can't do any more than…
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Question about Calorie Goal
I am 5 ft 1 and 230 lbs. I am trying to lose weight (obviously) lol my calorie goal is set at 1200. i usually eat 50-100 cals under of course MFP tells me I am eating too few calories and could go into starvation mode which of course I won't loose. Should I really be tyring to stick to that 1200 or is 50-100 cals under ok?…
