Yoga Enthusiast and Certified Clinical Nutritionalist from San Diego 51+
It isn't that I don't know: Eat less, exercise more, get your sleep, and take your supplements. It's the accountability to actually put these things in place every day. MyFitnessPal.com has been the key factor in the success that I have had so far on the program. I get up in the morning with a plan and I make my food for…
