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Progress (Underwear) Pics: 39lbs in Cardio + New to Weights
Hi there! :flowerforyou: I guess it’s time that I made a thread for myself, hehe. It’s almost a year into my weight loss journey and it’s been an amazing trip so far! I’m very excited to keep at it, and keep lifting. Man, I’ve fallen in love with lifting even though I’m so new to it (just finished NROLFW Stage 1). I…
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Help Needed: (Women) Where Do I Begin for Strength Training?
Hi there! I’m coming close to my goal weight and I’ve been thinking about doing strength training to tone up and to just really be stronger. I’ve been doing a lot of cardio (for the weight to come off), and the occasional dumbbells and gym equipment to mix it up a little. There is a free gym downstairs in where I live and…
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Which shoes do you use? w/ pics. Find your twin!
I'll go first! This is what I use for plyo :) Asics.. something. ;) Really love how it absorbs a lot of impact!
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25 lbs Down but so is my Motivation! :( Need Cheer & Advise!
Hello everyone! Just a short introduction about me: I’m Paula, I just turned 23 a couple of weeks ago and I’ve lost about 11 kg (25 lbs) in the past 6 months. My goal weight is 58 kg (128 lbs), so I’m still about a good 10 kilos away. Lately, my motivation has been dwindling and I’ve been eating (mostly boozing, actually)…
