I had to guess my weight because I don't have a scale but anyways I put 175 on the calorie counter. App and it says to get down to 140 I am on 1440 calorie diet I am exercissingg at least 30 minutes a day party of which I jog to work every other day its mile and half jog. What I'm confused about is I used a burn meter…
i missspelled my user name its supposed to be jeffcraft, anyways im not too out of shape. i have been exercising for about 2 weeks now i was at the point where i had no energy and was weak. every activitie sucked and i was sick all the time. my cardio was terrible. but the thing is i weigh around 175 with very little…
