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kick up bum desperatly needed!
I have really fallen off the wagon and need a kick up the bum!
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Any newbie runners...
I can not believe I am even asking this! Lol. I hate running! BUT at the moment I am restricted on what exercise I do till I see the physiotherapist for my Diastasis Recti. I find walking boring. We live at the bottom of a massive hill so an ideal challenging exercise location. I have a few questions for those of you who…
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Found out yesterday I have 'Diastasis Recti' :-(
I have been thinking for a while something wasnt right and I did some reaserch and found that it is most probably Diastasis Recti, so took myself along to the doctors who has confirmed it and now I have been refered to physio to try and close it with specific exercises and if that doesnt work it will be the surgery route!…
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Have I been really bad?
Today we went to a music festival and I had a..... Large portion of chips! :-( That means today I have eaten Breakfast- cereal Lunch- Half a vegan cheese and pickle sandwich Pack of salt and vinager ryvita minis A few sneak of some of Jacks goodies spicy tomato crisps Large portion of chips Dinner- a large salad- picked…
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Newbie
Hello everyone! My name is Rachael, I am 26, married to an amazing man and we have a perfect 20month old little boy named Jack! We also have 2 beautiful house bunnies- Jimby & Cookie! The reason I want to go on a diet and loose weight is because I am disgusted with my 'Mummy body'! I was a slim size 8 weighing 8st before I…
