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Any Leslie Sansone fans out there?
Recently I went to visit my daughter and she introduced me to the Leslie Sansone walking DVD's. I was so happy with the work out, that when I arrived back from vacation I went out and bought the 4 mile DVD. Now I can put them in regardless of the time of morning or night, my schedule, the weather...etc. I do perfer to walk…
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Resturant Tug of War...SOS
On occassion I go out to eat with family or friends and am questioned..."what can you eat?"...truth of the matter, I can eat whatever I want! The word "eat" is defined as placing food in your mouth, chewing it up and swallowing it. So, technically, I can chew and swallow anything on the menu. But, just like those whom I…
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50 and loosin' it!
I recently turned 50 and my doctor has instructed me to loose a pound for every year I have lived..."50 pounds", as if this will turn back the clock. So, thus far I have lost 12 lbs. but still don't look or feel 38!!!LOL! Even though I <3 all of my friends dearly....most of them are in their late 20's to early 30's ... so,…
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Anyone seen my motivation (to exercise)?...It's M.I.A.
Had two surgery's last year. 1.) Appendix 2.) Gallbladder. Gained lots of weight in my stomach and mid section. My lower stomach is hanging down and I a mortified by the look of myself. Have experienced mood swings. My doctor took blood work three weeks ago and said I need to cut out sugars and carbs. I am 40 pounds over…
