wwhickok

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Discussions

Serious lack of motivation
First of all I'm 31 years, nearly 32, I'm 5' 7", 165 lbs, average body I'd say. For a while now I've been trying to motivate myself to get to the gym regularly, I want to get into shape, feel healthier, look healthier, look fit. My weight isn't the issue, it's how that weight is distributed. I want to put on some muscle,…
New here
Just joined recently and I'm working toward gaining Muscle Mass, I can't really say I've been a very active exerciser in the past. I've had the luxury of a high metabolism but despite the warnings from people around me I didn't listen and now, at 31 years old, I find myself with a slowing metabolism and have decided, with…