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Fellow migraine sufferers
Hello out there. I was just wondering if there are a lot of fellow migraine suffers on MFP? Just for clarification, I mean the real migraine diagnosis (I know sometimes people in the US use the word migraine to mean headache...definitely not the same thing). I get hemiplegic ones which are extra fun. I'm just curious if…
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Eating right when sick...
This is likely a question discussed before, but I was wondering what tips people had for eating when they are sick? Particularly sick with a cold. I have had a cold for two days now, I am alright staying under my calorie goal and did manage a bike ride yesterday. I was too worn out to go for a workout today because my…
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Scales???
Hello all, I am starting back with myfitnesspal to try and get my weight under control. I have gained a lot in the last few years and I am ready to do something about it! The only scale we have in the house is a very old spring scale. I was wondering if anyone had any suggestions for replacing it with a more accurate one?…
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Need some support and motivation
HI everyone, I have been on the site for almost a year now, but have been really bad about not sticking with it over time. I used to be a competitive athlete, but stopped a few years ago and have really struggled with my weight ever since. I'm good about getting into a routine with exercise for a while, but my life is a…
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Social Eating
Any tips for how not to eat in social situations? I spend most of my time with my boyfriend (Who is frustratingly skinny and fit) and was wondering what tips people had for not over eating or snacking when other around you are?
