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C25K
Hey, just wondering how many people have done the C25K workout program and what are your thoughts on how well it works
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Get healthy
Hi, I am Lyndsay I am 33 and want to lose some weight I have friends that have lost a lot of weight using their iphone so I thought I would try this. being a single mom I want to be the best example for my daughter I can possible be and by getting into shape I will lead by example.
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Stuck
ok when you are stuck and have not been able to lose any weight for two weeks what do you do I am getting so restless and its making me mad. Please some words of wisdom.:ohwell:
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Hello all
Hi, I am kind of new to this site but I am already enjoying it. I have only been a member for 10 days and I have already lost 6lbs. At this rate I will for sure be ready for my beach vacation at the end of july.