raymonda999

Discussions

Ever thought you were over your calorie limit but were way u
Anyone ever have one of those days where you are firmly convinced at the end of the day that you've exceeded your daily allotment of calories but when you finally get some time on the computer to log everything you ate you find out that you're actually quite a bit short of your allocation? At dinnertime I still had about…
Suggestions for eating at restaurants
I just ran across the following on the foodnetwork.com site. Sounds like good general suggestions for not destroying a whole week's hard work and effort just for the sake of a restaurant meal. -Ray 1. Read the whole menu. Get a feel for what’s available and estimate the calories before you make a decision about what to…