SonyaArlingtonMom

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Discussions

Higher calorie, lower fat foods
So my doctor put me on a new medicine after plateauing for the past 4 months. (Yes I tried changing my diet for a while, changing work out, ect.) But I have no appetite and am having trouble even breaking 1K calories per day. And when I'm doing 2 walks a day with 2 dogs (about 45 minutes all together) plus a walking…
Excited to be starting again!
I have hit a plateau in the last few months and am starting back up starting Wed. I have some hurdles to meet since I work from 2 - 10:30 PM but am hopeful I can overcome my work schedule. In addition, my doctor has had me start on a short term medicine to jump start my metabolism. I'm looking for support and possible meal…