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OMG...mock chocolate cheesecake for 120 calories!!!
OK...bear with me... you have to try it before you pass judgement... It works for me... hope it works for you Mock Chocolate Cheesecake 1/2 cup 1 % cottage cheese (100 calories) 1 tablespoon cocoa (20 calories) 2 pkgs sweetener mix + eat.... great low cal snack and totally does it for my chocolate cravings!!!
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and around we go....need friends
Hey there.... I'm not by any means new to this site, but fell off a few months ago and need to get back at it. I am newly retired and want to be healthy, happy and a few pounds less! I will do my best to encourage other MFP users! D
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stall/slump...OVER!!
Pushed past my plateau... technically not a plateau just a stall . perhaps just a slump. I was at the same weight for 3 weeks and this week I weighed again and was 2 lbs. down. Not bad for the 30 day restart challenge. I also realized that I had gotten away from weighing my food and was "eyeballing" my portions.... so…
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checking in +new me a comin'
So, I have been stalled out for a few weeks.... scales not moving...guess that's a good thing..it could be going up... I was at a workshop on Friday where Marilyn Smith was speaking... she used to be a member of the Second City comedy troupe, and has been a home economist for years now. She's on Cityline the TV show. She…
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Hello There
Hi everyone, I've been on MFP since the middle of May. Its going well...13 lbs lost. I've been lurking in the community getting inspiration from all of you. This site is an awesome reminder of what we can do when we are supported by others. Thank-you everyone for being open.
