I've recently started to try p90x with a friend but don't have the shakeology and all that other over marketed junk. I refuse to spend 130 bucks on a 30 day supply. I mix my own recovery drink as well. 1. The nutrition plan is ridiculously complicated. Could I pick 3 or 4 meals for the week and just rotate them throughout…
I've been working out to wii games, jillian michaels, and t25 since February. I'm happy with my weight loss so far but I wish I could flatten out the hardest part of a body to flatten, my stomach. I'm on a really good diet and have lost a lot of my gut but I was wondering if anyone had good techniques to help me out. The…
This has been the result of me working out to wii games, 30 day shred, t25, and 6w6p. Yea I know I bounce around a lot but it has worked out amazingly for me. I'm now in the 2 week zone for my cruise and I'll probably do 6w6p and t25 every day. If I'm happy with the results, I may move on to either ri30 or p90x to tighten…
I'm using the NFL Training Camp and The Biggest Loser games to burn calories when I get home from work. I have to say I'm a little impressed. In a little over three weeks I've went from 218 to 208. I use Wii Fit to weigh and MFP to record my weight. I stick to what MFP recommends except for the calories and carbs. I'm…