BodyPump two days in a row?
Hi there, I work full time. I would usually do 8000 steps a day plus ride 12km (to work and back) or take public transport and do 10,000 steps. I have started doing Pump on Sundays which I really like and I would like add a second class but I really think it's too hard during the week. Tiring job, single parent, yada…