BodyPump two days in a row?

soniaf
Posts: 106 Member
Hi there, I work full time. I would usually do 8000 steps a day plus ride 12km (to work and back) or take public transport and do 10,000 steps.
I have started doing Pump on Sundays which I really like and I would like add a second class but I really think it's too hard during the week. Tiring job, single parent, yada yada.... I reckon I would not make it.
Is it worth trying to do a class on Saturdays as well as Sundays? The issue being, is it worthwhile to do the class two days in a row then have 5 days off.
I was pretty sore after restarting last week but I think that will improve quickly as I am not nearly as sore as when I started last time.
I have started doing Pump on Sundays which I really like and I would like add a second class but I really think it's too hard during the week. Tiring job, single parent, yada yada.... I reckon I would not make it.
Is it worth trying to do a class on Saturdays as well as Sundays? The issue being, is it worthwhile to do the class two days in a row then have 5 days off.
I was pretty sore after restarting last week but I think that will improve quickly as I am not nearly as sore as when I started last time.
0
Replies
-
it's basically a cardio class so I don't see the harm.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.3K Introduce Yourself
- 44.1K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions