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Do i need to reset my values
I have been on MFP for a bit over a year now. I have lost 140lbs at this point. I have found over the last couple of months that my loss has been slowing and even bouncing back and forth. In October i joined a gym and up until about a couple of months ago i did cardio only. Now i have added machine weight training and some…
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100lbs gone and joined a gym
I stalled for about two weeks hitting the 100lb mark, but I did it !!!! I have also signed a gym membership, they have arc trainers - so looking forward to that, plus i can now start my balance with weight training. My wife is now down 48lbs and has also joined the gym with me. I put up two pics on my profile, one is from…
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Milestone
I just wanted to share this, as when i stated i read the success stories, and they made feel as if i wasn't alone and that I too can do this...... As of this morning i lost 75 lbs and i am under 300 lbs for the first time in probably 10+ years. I found the app for my phone on Jan 28th of this year and have never looked…
