-
My advice for short people who are having trouble losing weight…
Skip a main meal. Before everyone shouts at me, I am not telling anyone to starve themselves. If you are hungry, eat. Just make one meal (let’s say lunch) a healthy snack. I am a particularly short (4ft10) woman currently weighing 172lbs(ish). I used to eat three meals a day and eat snacks as well. Totaling roughly 1400…
-
New to Ringfit Adventure...
I just got Ringfit adventure and I'm very unfit. Are there any tips that you could give me?
-
Milk in coffee
I don't normally drink full fat milk. I always have semi skimmed. But recently I went to a friends and her semi skimmed smelled a little funny so I tried the full fat in my coffee. I added less than I do with semi skimmed and it tasted nicer. Is it better to have less full fat milk or more of the semi skimmed? I know, in…
-
counting steps on a riser?
Does anyone know of a good program to couny my steps when stepping on a riser? I use tuntastic for walking but don't know if that is any good for on the riser that I use when it is too cold or raining.
-
Fish batter?
How many calories are there in batter? I sometimes eat fish and chips but I don't eat all the batter and just wanted to know if there was a way to work it out. Today I had a fish that was 265g. I took the batter off and the actual fish weighed about 150g.
-
Christmas day?
Out of curiosity how many of you will be counting calories on Christmas day?
-
Calories burned on Wii Fit
I used good Wii Fit on a regular basis and used to note the calories for each exercise on MFP. then I stopped and started walking a lot more. Now I've gone back to doing Wii Fit but the amount of calories that I've been burning has shot up. Should I use the calories that I have stored on MFP or is the Wii Fit accurate?
-
Exercise and calories eaten
Most days I eat all of my normal meals and hit 1200 calories as guided to by my fitness pal. I then go for a walk in the evening and burn maybe three hundred calories (according to runtastic) and then I complete my food diary for the day. When I send off the results it tells me that I am not getting enough food and that I…
