Hello =) I've got a 4 month old little boy that keeps me up most of the night (just this night I only had 2 hours sleep) and I find myself exhausted during the day and pretty much just spending my free time napping so I can get through the night! I really need to exercise.. this mummy tummy is getting on my nerves :\ I've…
Hi there I'm 8 weeks pregnant and I just lost 3 kgs out of no where. Ok, not exactly out of no where since I can't seem to be able to keep anything down for long and can only eat small amounts of food (by small amounts I mean smaller portions than what my 4 year old sister eats). I always used to cut down on carbs (I have…
Hi everyone! I just found out I'm pregnant... and I'm a bit confused. Because of *reasons* my doctors advised me to stop exercising. The only thing I can do now is walk for 30 minutes. The thing is... I forgot to ask her about calories and food and my appointment with the midwife is only in 10 days. So, I'm vegetarian and…