I just won a 4-week DietBet and started the 6-month version. I find that having money on the line is good motivation for sticking with my exercise and portion control. Anyone else doing this or considering it? dietbetter.com
Just remember how many people underestimate what they eat. Maybe these people are actually eating a healthy amount!
Like the title says... which topics MUST you click on whenever you see them? Here are a few of mine: Husband/Mom/BFF is Not Supportive Doing Everything Right but Not Losing Should I Try this Crazy Plan? anything invovling Freelee the Banana Girl
This is a fascinating phenomena to me: people (usually relatives) who will complain about someone being fat but then push extra food on that person. It hasn't happened to me so much, but I've seen and heard of it happening to others. Like, "It's too bad you're so big... here, take this cake home. No, you MUST take it." Has…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
