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C25K Grad
I'm just curious as to what app or program people liked best to go from a 5K to 10K training. I ran my first 5K about 3 weeks ago and I've run it a few times since and I'm doing pretty well with the distance now and my pace is also getting faster. I used the run double app and I really loved it but the 10K app on that has…
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Anyone starting the Couch to 5K
I've done it before and I've loved it and I sign up for a 5K run it and then quit when I get busy etc. I am starting from scratch again and just completed Week 1, Day 1 this morning. I would love to find a group of people who are starting it right now so that we could encourage each other. I will be running on the…
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Mental Struggle for Every Run
I dont know why but every single run is a mental struggle for me. I will be doing the Week 2, day 2 run later this evening and right now I just struggle so much and do not look forward to it. I think its because I am tired already (but at the same time I want to run in the evenings so that I can run outside) when my…
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45 Year old Women 5'4 - 5'6 with 25lbs to lose
Would love to find some friends with the same sort of goals so that I could compare Food Diarys etc. I'm 45, 46 in October. LOVE food and of course love wine. I'm just finding that it comes off sooo much more slowly as I have gotten older. I only started MFP a week ago and I am down 3lbs. I had a few hiccups over the…
