Just to be clear I'm asking this for a friend who today has been told she cannot be operated on until she has lost weight. I want to help and support her, but obviously physical activity is very limited. She's very upset right now and I'm worried about her. She's not a member currently, but I'm hoping she will be…
I live in the UK, I've been running for over two years and started running initially for weightloss but realised that it helped fight depression and grew to love it. I'm looking for other runners with similar ability. I'm overweight, run between 11 - 12 minute mile (8kph), longest run was a half marathon distance before…