Hi, Sorry if this has been posted else where... but everytime I eat a good portion of fruit my sugar goes way over. Should I worry? I am not eating sweets or anything (well not very often) so should I ignore it? Or are there lower sugar fruits I should be eating? Thanks :)
Hi! I am 21 year old girl living in london. I used to have problems with and eating disorder when I was younger, mainly restricting and fasting weighing only 7 stone. Now I am better and I kept my weight at a stable 8.5 stone for a few years, but this year I have gone up to 9.5 stone. I want to get back down to 8.5 stone -…