Don't you count your calories on your drinks for the day as well? I am a little confussed by this because they is nowhere to put down what I drink everyday besides Water.
I just found this site today and thought I would give it a try. I started putting in everything I ate and everytime I exercised and even now at the end of the day I already feel great about it! I'm 30 years old and a happily married mother of 2 wonderful and very energetic boys! I realized that I wanted to lose some weight…
I was just wondering if you really need to eat your entire calorie consumption that the chart gives you for the day? I haven't ate all of mine and I was wondering if you don't does that slow your metabolism down? Please answer would be gradly appreciated!! Thanx...
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…