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What's more important?
Meeting your calorie goal? Or not exceeding carbs/fat/sodium/etc? I have 140 calories left, but I'm real close on carbs and fat and I'm already over on protein and fiber. Should I try to fill those 140 calories and go over in carbs or should I stay under in carbs and calories? I am hungry... btw, if you want to view my…
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Which nutrient goals should I meet daily?
Okay so here are my daily nutrient goals: 1370 calories 188g carbs 46g fat 51g protein 16g fiber 2500mg sodium Every day, I try to make sure I get as close as possible to calories, protein, and fiber, and I try to stay below on carbs, fat, and as little as possible sodium. Is that right? Or should I be trying to "meet"…
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Avoiding Sodium
I live on a college campus and am employed by the school. Part of my compensation package includes a meal plan... so I try to do all of my eating on campus to avoid having to spend money elsewhere, since the point of this summer job was to build a savings account, not buy groceries. However, my dining options for the…
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Lonely... Ideas?
I don't mean to sound pathetic or anything, but I'm really lonely! I live on a college campus in the dorms and I work for the university. It's a part-time student position running a front desk, but since it's summer we're not very busy at all so I don't do much while I'm at work nor interact with many people. My co-workers…
