Beginner Qs: 5X5 vs 3x5, accessory lifts etc? Help!
Thank you for starting this awesome group. I've read as much as I could about SL from the posts here as well as Mehdi's site, but I'm still not clear. I'm a little OCD to doing things right, so help please! I just started SL last week and did one workout A and workout B and already ran into the problem of not being able to…