Two random questions: 1. So I'm at almost the same weight for my bench and squats. It is really low and weird because my lower body should be stronger etc. The reason I'm really hesitating to increase my squats each time by 5 lbs because my hip flexors are killing me. I was diagnosed a while back when I had insurance with…
Thank you for starting this awesome group. I've read as much as I could about SL from the posts here as well as Mehdi's site, but I'm still not clear. I'm a little OCD to doing things right, so help please! I just started SL last week and did one workout A and workout B and already ran into the problem of not being able to…
