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Suprising Activities that are Considered Exercise?
I'm working on an article/blog post about surprising activities that are considered exercise. Since I've pretty much only done workout DVDs and a little gardening for my exercise I don't know what all is out there. On your journey, what funny/surprising activities have you found to burn calories?
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Slim in 6 for the Holidays Challenge
Looking for a way to slim down to wow everyone at those holiday parties? Join the Slim in 6 for the Holidays Challenge. For 6 weeks starting Monday, November 4, we'll workout and complete the Slim in 6 program. You'll have a great support system with motivation, nutrition tips, and more within the Facebook group. I…
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Biggest Loser Contest
Join our Biggest Loser Contest for a chance to get fit and healthy and win CASH PRIZES doing it! Contest starts September 30th. Like this post on Facebook to receive more information - http://www.facebook.com/permalink.php?story_fbid=211825038980539&id=201934709969572
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Welcome
Hello, my name is Cassi Schmigotzki. I'm the gal that always thought gym class was stupid. I'm the meat and potatoes kid, not liking many fruits or veggies. I just ate what I wanted, how much I wanted, and whenever I wanted. I knew I needed to lose weight but refused to go on a diet because they're so restrictive on what…
