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Need Major Support and Motivation
I was on the MFP bandwagon and doing great! I had lost pounds and inches, and I gained a confidence that I had never seen before! But then... but then I went on vacation. And then I found out I was moving and had to pack. And then I moved. And then I had to unpack and had no food in the house. Now here I am, 3 months later…
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No loss in weeks
I'm getting very frustrated with myself. I box 4-5 times a week, do some cardio on those days, and try to eat between 1300 and 1600 calories a day. Why am I not seeing ANY movement on the scale? I have noticed a difference in how my clothes fit, but no scale movement! What am I doing wrong?
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New to the Boards and ALWAYS hungry
I have been logging my info on MFP on/off for the last few months, with these last few weeks taking it seriously. MFP tells me to net 1200 calories a day to lose 1 1/2 lbs a week. (Does that seem too few?) I am eating tons of veggies and lean meats but am always hungry. Where can I look for nutrient dense foods that will…
