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Advice on protein powders please!
Hi everyone, I would like to introduce a protein shake or similar after my workout. I have just completed the 6 week kettleworx programme and am moving onto the 30day shred. Does anyone have any suggestions on what to buy? I don't know the difference between different types! I have lost 9lbs so far and want to lose around…
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24 & live with my skinny boyfriend...
...He's skinny & I'm fat! I'm Danielle, or Dani for short. I started MFP a couple of years ago and lost over 2 stone, but since I got with my boyfriend I have put it all back on, now we live together and his amazing metabalism means he can eat whatever he wants without putting on a pound yet I can see myself on a slippery…
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Help, tips, advice & friends needed please!
So far this year I have attended 4 weddings, have 1 more to go, then a year break before 2014 brings more! At every single one I have felt fat. Mainly because, for obvious reasons, the bride always looks stunning as do the bridesmaids. I have struggled each time to find something to wear, always a different dress as all my…
