Advice on protein powders please!

DinkyDani88

Hi everyone,

I would like to introduce a protein shake or similar after my workout. I have just completed the 6 week kettleworx programme and am moving onto the 30day shred.

Does anyone have any suggestions on what to buy? I don't know the difference between different types! I have lost 9lbs so far and want to lose around 30-35 more, I am toning up as I go and have lost 2 inches around my waist & my tummy is pretty much flat now....other problem areas are a bit more stubborn though!

Thanks in advance,
Danielle x

Dunkirk

Try and taste a few, ask your friends. Also check out the ingredients, Sucralose, can cause health issues for some people.

WVprankster

Emailing customer service from some of the major brands can also result in snagging some free samples. Optimum Nutrition and BSN were very generous when I contacted them.