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Got a ninja blender, Any idea's
Looking for some healthy idea for my ninja. Any favorite's combo people use?
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Top 5 workout song?
Looking to put some new music in my ipod for the gym. I enjoy fast pace when I'm at the gym. But it seem I just keep on putting the same song in again and again... I need some new song! Just want to see what others are listening too! Here are 5 I have on a lot of playlist for the gym know your enemy /rage against the…
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Do you have creepy people at your Gym? Like this?
I have this man at my gym that is creepy and wants to show off his good. I see him everyday and he bothers me.He is in his mid to late 50's i guess. He wears very short shorts and small tank tops that show everything. It like he is shirtless. He does this old school work sit-up routine and he does them with his old ball to…
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From Seattle to Miami? Fitness Chalenge.
It is 3,350 miles from Seattle to Miami. I want to wee how many day it members of My Fitness Pals can get across the United States. All gym machine's give's you the miles you did during a work out. Tread Mill, elliptical machine, bike or even stairmaster gives you the miles you did. Here is how it works. If you do 10 miles…
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Ectomorph, Mesomorph or Endomorph
You have to know your body type. You may be a combination of them. But for me I'm an Endomorph with a little Mesomorph. What's your body type?How are you training? Here is the Diet I have been following. http://www.mensfitness.com/nutrition/what-to-eat/the-golden-rules-for-every-endomorph
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new to the site
New to the site and I'm looking for some friends. Been working out and deiting for 2 months now and i'm feeling good.
