-
Anyone from/in San Antonio Texas?
I am, what about y'all?
-
How to meet calorie goal when you aren't hungry
Does anyone have any tips for reaching your calorie goal? Most days, I have no issue with this at all. However, on days when I have a high calorie burn, I can have a hard time reaching my calorie goal. Sometimes I'm genuinely not hungry, but I know I should at least meet my calorie goal every day if I don't want to slow my…
-
Active Date Ideas?
My husband and I have an 18 month old daughter who is the most active little human ever born! When we get a day or night to ourselves we usually end up bumming around the house watching netflix or go out for dinner & drinks. My husband has never struggled with his weight, he's very tall and lanky and has a crazy fast…
-
CXWORX calorie burn?
Does anyone know approximately how many calories are burned in a 30 min CXWORX class going full out? I know it differs based on age, weight, etc., but I'm curious about a general estimate. If anyone has works a heart monitor and knows a specific number, that'd be helpful too!
-
Progress Pics - How Often?
I've been wanting to start taking progress pics to track my visible changes and not just the number of pounds that I lose. For those of you who have been doing the same - how often do you take pictures? Weekly seems like overkill, I'm thinking either every other week or only once a month. Also - do you wear the same outfit…
