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Calorie burn from steps is crazy high today?
I've had my fitbit connected to MFP for about a month now. I almost never eat back the calories burned from steps, but I like to keep track of the deficit regardless. Last night I adjusted some of my goals on MFP to match up with my newest weight (20 lbs lighter!). I had MFP set to "sedentary" but I noticed that I did have…
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Best Inexpensive Pedometer?
I'm looking for a good pedometer to last me through the summer and into the fall when a Fitbit or Jawbone UP is more in my budget. Ideally I'm looking for something that I can clip on a bra because I wear dresses nearly every day in the summer. Trying to stay in the $20 range for now (although I have no idea how realistic…
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I need to learn how to grocery shop...
I've had a lot of success with this website in the past when I stick to it, but I always fall off the wagon after a month or two. My biggest issue is that I constantly eat the same things and I get so bored of it! I've never been a "cooking person", I'm not great at grocery shopping, I mostly just go out and buy quick food…
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logging cardio workouts
I recently started going to the gym again and I'd like to log my cardio workouts but I'm always afraid that the number of calories that the machines tell me I've burned is too high. When I go to plug it in MFP, the number they suggest is even higher. I always use the number that the machine gives me... How safe do you…
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Stretch Marks
What do you do to minimize stretch marks during weight loss? I realize that they're unavoidable, and the fact that I do work to maintain a slight tan makes them stand out more, but I want to know what else I should be doing to keep them to a minimum? I can already see A LOT of stretch marks, but I've always had them from…
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changing calorie goal
My BMR is around 1,770 but MFP has my daily calorie goal at just over 1,200. My weight has been coming off veeeery slowly (I've lost 10 pounds in the last 5 weeks and still have about 90 more to go) and I want to try eating at my BMR for a while to see if that will help speed up the weight loss. Is there a way that I can…