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Painting a garden shed
Hi There I did ask this question on my status but then realised that most of my friends are overseas so possibly in bed.. Today i have painted my shiny new Garden shed... it took me 3.5 hours and i never sat down.. i bent to dip the paint brush into the paint tin... I twisted to the right.... i twisted to the left... and…
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Tandem Skydive
I'm going to ask a question but think i know what the answer is ..... Are any calories burned doing a Tandem Skydive? I don't think so..but would be pleased to hear what people think x :flowerforyou:
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Reebok Easytone Trainers
Hi There I just wondered.. if i walk in my Reebok EasyTone Trainers, Will i burn more calories? and in the Exercise tab what would it go in as? I normally only walk at dog walking speed but the other day wore these trainers and i could really feel it in my legs later on in the night so something was working. x
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Whats these exercises called and how do i log them
Ok, So i normally do exercises that involves walking and gardening but yesterday i bought a 3lb dumbell.. I did some exercises but havent aclue what the exercises are called so that i can log them. 1....I stood upright with the dumbell in my left hand and bent to the left 30 times..... then did the same with it in the…
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Breakfast Spinach Frittata recipe
Hi There I like the look of a recipe i have seen on the internet.. It mentioned a egg substitute but i wondered how many calories it would be if i use real eggs? Here is the recipe i found anyway and hope someone knows the answer for me... looks great for my weekend picnic :flowerforyou:…
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Hi There
Hello. I discovered this wonderful place only yesterday and have started my healthy eating plan with the help of it. I am limited to exercise as i am disabled.. I can walk at a slow pace, on a good day! I look forward to having a read through here and seeing if i can get tips etc.. I am actually doing a skydive in a few…
