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Eye Opener... finally!
Today was an eye opener. I was asked by my daughter's teacher when I was due, and I am NOT pregnant. How embarrassing! Maybe this is what I needed to motivate me to eat better and healthier. I knew I have gained weight in the past few years but not THAT much weight. I can finally see how much my weight gain has affected me…
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Energy level on E... Help!
So I started this lifestyle change about two weeks ago. Everything has been going great.... I'm eating ALOT better a excercising at least every other day. The past few days my energy level has been on E! I've been super tired. Can anyone recommend ways to boost my energy? Thanks!
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Newbie!
Hey everyone! My name is Kayla and I'm a newbie! Looking to find some friends to share this journey with. I have been indenial about my weight for a LONG time and it's time I start doing something about it. I'm a mom of 2 beautiful kids and to be honest, I've used them as an excuse as to why I don't have time to exercise…
