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5'8'' ladies, what is your goal weight?
I was wondering what your goal weight is with a heigh of 5'8''?
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Doing 20 chin- ups by Valentines day?
So my boyfriend and I had a conversation about our workout, routine, goals etc. I asked him how many chin ups he can do and he responded by saying about 30 at once. I then thought about how many I can do... which is probably 3. He then said that i shouldn't worry and that women shouldn't do pull/chin ups anyway. Wtf? We…
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Current measurements/goals?
What are you current measurements and measurement goals? CHEST/WAIST/HIPS CURRENT: 25/28/38 GOAL: 23/24/34
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Dizziness during cardio?
SO I've been exercising regularly for the past 3-4 months, cardio & weighs about 5 times a week. I usually do 70 minutes on the arc trainer and either arms and abs or legs, depending on the day. I never had a problem with feeling weird after or during my workout. I was having a great workout today until I had a dizzy…
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I think I will just QUIT! This is nonsense...
So I just weighed & measured myself and decided that whatever I'm doing is unfortunately NOT working for me. There is no point in my busting my *kitten* at the gym 6 days a week doing cardio when I am seeing no results. I have GAINED weight since last week. I was given advice that I need to up my caloric intake to lose…
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On the verge of giving up.
So I just weighed & measured myself and decided that whatever I'm doing is unfortunately NOT working for me. There is no point in my busting my *kitten* at the gym 6 days a week doing cardio when I am seeing no results. I have GAINED weight since last week. I was given advice that I need to up my caloric intake to lose…
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Why am I losing such little amount of weight?
Here is my problem. I have been exercising 6x a week for the last month. My exercise includes 70 minutes on the elliptical, averaging about 650 calories burned per session and about 30 minutes 5-6x a week of the Brazil Butt Lift workout. I started off weighing about 142 pounds and only came down to about 136. 6 pounds a…
